Alright let us talk about best weight loss pills for women, of course if you’re here you’re looking for proven ingredients that increase your metabolism and help you lose those extra couple of pounds easier. The best weight loss pills for women are the ones that target the stubborn fat (for example belly fat) more than others through increased metabolism and also other methods. These substances help stimulate fat burning and also adding some energy to your daily life.
Here it goes:
1. Garcinia cambogia
Garcinia cambogia is a south-east Asian fruit and its extract is used in weight loss pills. The extract comes from the peel of the fruit and it contains high levels of hydroxycitric acid (HCL). HCL is an active substance that helps weight loss. It reduces appetite and may block fat to reduce fat production and reduce belly fat.
In a study people took 2800 mg of Garcinia for 8 weeks and drastically improved several risk factors for disease:
- Total cholesterol levels: 6.3% lower
- Bad” LDL cholesterol levels: 12.3% lower
- “Good” HDL cholesterol levels: 10.7% higher
- Blood triglycerides: 8.6% lower
- Fat metabolites: 125–258% more excreted in the urine
Caffeine which is found in coffee and also weight loss pills for women and men stimulates the nervous system which sends direct signals to fat tissue to break down fat to fatty acids. During workouts, body will be burning these fatty acids.
There is a catch though! people can become tolerant to the effects of caffeine. It is recommended to take caffeine on and off for long term periods of consumption. Have detox periods for example a week of no caffeine intake.
Orlistat blocks the enzymes that break fat in the body. The undigested fat doesn’t get absorbed in the body and it gets flushed out of the body with your stool.
4. L carnitine:
We typically have carnitine in our bodies. Carnitine plays a role as transporting fatty acids to the cells. This product is vastly used in good weight loss pills for women because of its energy gaining effect. Carnitine moves fatty acids which are energy packets to cells mitochondria.
Plus the weight loss benefits, it helps the brain function as well by reversing the decline in brain function associated with Alzheimer and also protection of brains from cell damage.
5. Green coffee extract:
Green coffee extract is an extract coming from coffee beans that not roasted. It contains chlorogenic acids that has antioxidants effects and also is found in weight loss pills for women and men and It has an anti-inflammatory effect on the body
In a clinical study, 400 mg of green coffee bean extract resulted in a 32% lower blood glucose levels in post-meal glucose spike. Regulating levels of blood sugar is important in a weight loss diet.
6. Cocoa seed extract:
Cocoa seed extract has two ingredients: Theobromine and Polyphenol.
The combination of these two has these effects:
- Lowered blood pressure, helping the circulation and relaxing the nervousness.
- Inhibition of fat accumulation and increased body fat metabolism.
- Raise of serotonin hormones in the body which controls appetite.
7. Black pepper extract
Yea weird right! but apparently black pepper has lots of health benefits and weight loss is one of them.
Black pepper contains piperine that enhances body fat metabolism. Black pepper extract is widely found in weight loss pills for women.
though there are other ways of taking black pepper in your daily diet for example black pepper oil, tea or just consuming it directly(if you can take the heat!).
Black pepper also contains vitamins, minerals, healthy fats and fiber which are important in healthy diets.
So what now?
Well, this was a short description of substances you can find in some of the best weight loss pills for women.
All these substances are quite sufficient when they are combined with a great weight loss diet and a dedicated and well-built exercise plan. It is important to know that first comes you, your dedication, your time and energy to build a great lifestyle that gets you to your goal, whether it is weight loss or keeping your body simply in shape.
Weight loss pills that contain substances mentioned above are good simulators for your daily levels of energy and focus.
I highly appreciate that you put the time and energy to read through this post and I wish you good luck on your journey to a body that you desire.
Feel free to comment your questions on the comment section!